The supplements that actually work - personal experiences
Nice, I think I'll order some. Will post updates here.
Whenever you have a supplement you might be interested in, check the Examine website. It summarizes all the major studies on whether a particular supplement works. I saw some of you guys talked about lion's mane. Here's the related page:

(Yes, I have a new account and this is only my second post. But I'm in no way associated with that site. It's just an excellent resource.)

The things that I take myself that have some scientific backing are:

- Creatine (muscle growth / gym performance)
- Vitamin D (general health)
- Bacopa (memory)
- And some modafinil once in a while. That's a pharmaceutical, not a supplement, but it works well and is safe when used responsibly.

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