The supplements that actually work - personal experiences
#21
My stack

-ZMA
Improves test and sleep

-L-arginine
Supposed to be good for blood flow but I don't feel much from it. Supposed to increase load volume too

-vit D (i live in the PNW)
Invaluable if you live in the PNW or somewhere without much sun during the winter. Vitamin D is essential for hormone production and a lot other stuff

-Cordyceps (nootropic mushroom good for bloodflow)
Just started supplementing with this, I can feel a slight increase in energy and quality of sleep.

-piracetam
Makes your brain more smarter so you can think less dumber with big brain power

-choline
Racetams like piracetam will give you nasty headaches if you don't supplement with choline, and I don't eat enough eggs. Also loads

-lecithin
LOADS SON


Can confirm lecithin and choline supplements increase load volume. I regularly shoot pretty stupid ropes. Recently got laid by sending a jerk off vid to girl where i finished with rope city.
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RE: The supplements that actually work - personal experiences - by Pavlov's dog - 12-16-2019, 04:10 PM

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